Vitamin C (also called L-ascorbic acid or ascorbate) is a nutrient that humans must get from food or dietary supplements since it cannot be made in the body. Vitamin C is an antioxidant and helps prevent oxidative stress. It also works with enzymes to play a key role in making collagen.
1 tablet, 1-2times daily
Adults and children above 12years
1-2 tablets, 2-3 times daily
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