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When and How to Take a Mental Health Day Off

In today’s fast-paced world, the need for balance between personal well-being and work demands is more pressing than ever. Many people feel the pressure to constantly perform, but what happens w

HEALTH TIPS
Favour Obioha 7 Mins Read

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When and How to Take a Mental Health Day Off

In today’s fast-paced world, the need for balance between personal well-being and work demands is more pressing than ever. Many people feel the

HEALTH TIPS
Favour Obioha
7 Mins Read
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Monkeypox: Causes, Symptoms, Prevention, and Treatment

  Monkeypox, a viral illness similar to smallpox but less severe, has been a growing concern globally. Recently, Nigeria has reported cases of th

HEALTH TIPS
Favour Obioha
2 Mins Read
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Common Pregnancy Discomforts: Solutions for Back Pain, Heartburn, and Swelling

Pregnancy is a beautiful journey filled with anticipation and excitement. However, it also comes with its share of physical discomforts. Among the mos

HEALTH TIPS
Favour Obioha
3 Mins Read
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10 Best Foods for Boosting Fertility

Fertility is a topic of great importance for many people in Nigeria who are trying to conceive. While various factors can affect fertility, including

HEALTH TIPS
Favour Obioha
3 Mins Read
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Bacterial Vaginosis vs. Yeast Infection

When it comes to vaginal health concerns, yeast infections and bacterial vaginosis (BV) are two common conditions that can cause discomfort and concer

HEALTH TIPS
Favour Obioha
3 Mins Read
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Providing Effective Seizure First Aid: What to Do When Someone is Having a Seizure

Seizures can be frightening to witness, but understanding how to provide appropriate first aid can make a significant difference in the outcome for so

HEALTH TIPS
Ella Oladeni
2 Mins Read

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