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Understanding Your Menstrual Cycle

Understanding your cycle is a powerful way to take control of your health. Syncing your lifestyle with its phases can boost energy, reduce PMS, and optimize well-being. Your body runs on a delicate ho

ONEWELLNESS
5 Mins Read

Health Tips

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When and How to Take a Mental Health Day Off

In today’s fast-paced world, the need for balance between personal well-being and work demands is more pressing than ever. Many people feel the

HEALTH TIPS
56
7 Mins Read
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Monkeypox: Causes, Symptoms, Prevention, and Treatment

  Monkeypox, a viral illness similar to smallpox but less severe, has been a growing concern globally. Recently, Nigeria has reported cases of th

HEALTH TIPS
56
2 Mins Read
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Common Pregnancy Discomforts: Solutions for Back Pain, Heartburn, and Swelling

Pregnancy is a beautiful journey filled with anticipation and excitement. However, it also comes with its share of physical discomforts. Among the mos

HEALTH TIPS
56
3 Mins Read

Nutrition

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7 Foods That Lower Cholesterol Levels

As a child, I carried a constant worry that my mother's health might fail her. This fear lingered with me through the years and, in a way, stayed with

NUTRITION
56
7 Mins Read
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The Best Proteins For Your Heart

Proteins are important nutrients for the heart and some proteins like fish, poultry, legumes, and dairy, may benefit heart health. Some studies even s

NUTRITION
Marc Otiora
4 Mins Read
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The Impact of Nutrition on Skin

INTRODUCTION. The search for perfect and beautiful skin is an age-old one. Although skincare regimens and products are essential for maintaining healt

NUTRITION
Ella Oladeni
2 Mins Read

Medical

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Common Birth Control Myths & What You Really Need to Know

Birth control is one of the most effective ways to prevent unintended pregnancies and manage reproductive health, but despite its widespread use, misc

MEDICAL
56
4 Mins Read
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Mixing Medications with Alcohol: What You Need to Know

Combining medications with alcohol is more common than you might think, yet it can lead to serious health risks. Whether you are taking over-the-count

MEDICAL
56
5 Mins Read
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Why You Should Always Finish Your Antibiotics

Antibiotics have been a cornerstone of modern medicine, saving millions of lives by treating bacterial infections effectively. However, with great pow

MEDICAL
56
5 Mins Read

One Email, One Free Discount, One Free Delivery Every Week

We’ll Send You a Love Letter Every Week.

Get honest feedbacks and recommendations to improve your health. Plus free weekly vouchers and discounts.

Lifestyle

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Heart Health at Every Age: What You Should Be Doing in Your 20s, 30s, 40s, and Beyond

Your heart is one of the hardest-working organs in your body, beating over 100,000 times per day to keep you alive. Yet, heart disease remains the lea

LIFESTYLE
56
4 Mins Read
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5 Everyday Habits for a Healthier Heart (Backed by Science!)

Heart disease remains one of the leading causes of death worldwide, but the good news is that small, daily habits can make a big difference in keeping

LIFESTYLE
56
3 Mins Read
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Healthy Valentine’s Day Gift Ideas That Show You Care

Valentine’s Day is all about showing love, but this year, why not go beyond the usual chocolates and flowers? While traditional gifts are sweet,

LIFESTYLE
Favour Adeyemi
3 Mins Read

Family

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Early Intervention for Special Needs Children.

Early intervention for special needs children is a vital component in ensuring that each child has the opportunity to realize their full potential. De

FAMILY
Ella Oladeni
3 Mins Read
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Understanding the Different Types of Special Needs in Children.

Every child is unique, with their own set of abilities, challenges, and necessities. It is essential to acknowledge that there is no one-size-fits-all

FAMILY
Ella Oladeni
2 Mins Read
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Autism Awareness: Understanding The Spectrum And Creating An Inclusive Society

Autism spectrum disorder is a neurological difference that affects individuals in many different ways. It is a spectrum disorder, meaning each person

FAMILY
10
2 Mins Read

Healthcare Industry

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Pharmaceutical Response: Nigeria's Drug Shortages

The departure of major pharmaceutical companies such as GlaxoSmithKline (GSK) and Sanofi from Nigeria has created significant disruptions in the count

HEALTHCARE INDUSTRY
56
2 Mins Read
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How to Deliver Last- Mile Healthcare for Insurers

In the bustling city of Lagos, Nigeria, lives a woman named Amina. Amina is a mother of two, a dedicated teacher, and a caring wife. She juggles her r

HEALTHCARE INDUSTRY
10
4 Mins Read
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A Prescription for Profits: Community Pharmacies and OneHealth Join Forces

Technology is playing an important role in transforming how we access medical services and medications. One such innovative player is OneHealth, an on

HEALTHCARE INDUSTRY
10
4 Mins Read

OneWellness

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Understanding Your Menstrual Cycle

Understanding your cycle is a powerful way to take control of your health. Syncing your lifestyle with its phases can boost energy, reduce PMS, and op

ONEWELLNESS
5 Mins Read
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The Superwoman Syndrome: How to Balance Career, Family, and Your Own Health

Is it possible to juggle your career, family, and your health without getting exhausted, stressed, and even burned out? Let’s explore this. &nbs

ONEWELLNESS
7 Mins Read
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Can What You Eat Really Save Your Heart? The Best (and Worst) Foods for Heart Health

Can a heart-healthy diet protect your heart? Read to learn the best foods for heart health, which foods to avoid, and expert tips on nutrition for the

ONEWELLNESS
5 Mins Read

Pillmova

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Embracing The Future Of Healthcare: On-Demand Medication Delivery

In today's fast-paced world, convenience has become a necessity, and the healthcare industry is keeping pace with this demand. For pharmacy owners, ho

PILLMOVA
10
2 Mins Read
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How Last-Mile Medication Delivery Can Help Patients Stay Compliant With Their Medication Regimens

Ensuring that patients stick to their prescribed medications is a crucial aspect of effectively managing illnesses, especially when it comes to chroni

PILLMOVA
10
2 Mins Read

Pharmacy Spotlight

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Pharmacy Spotlight: La-Boycert Pharmacy

At OneHealth, we are focused on making healthcare easier to access for everyone in Nigeria. Part of how we do this is by partnering with pharmacies to

PHARMACY SPOTLIGHT
56
2 Mins Read
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Pharmacy Spotlight: Fansef Pharmacy

We are proud to spotlight Fansef Pharmacy, a leading healthcare provider located in the heart of Alimosho Local Government area, Lagos, Nigeria. Fanse

PHARMACY SPOTLIGHT
56
1 Mins Read
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OneHealth Pharmacy Spotlight: Carlsana Pharmacy

Carlsana Pharmacy, located in the bustling city of Port Harcourt, Nigeria, has been a cornerstone of the local healthcare community for years. Known f

PHARMACY SPOTLIGHT
56
1 Mins Read

Don’t Self Medicate o! Ask a Pharmacist Instead