The only space that really cares about your health. Find answers to your health concerns, doubts and curiosity.
INTRODUCTION. The search for perfect and beautiful skin is an age-old one. Although skincare regimens and products are essential for maintaining healthy skin, eating is also very important. Our diet h
Introduction In todays health-conscious world many individuals try to improve their diets by choosing items that seem healthier. However, detecting
Constipation and bloating are two typical gastrointestinal conditions that can make one feel uncomfortable, interfere with daily activities, and harm
Ramadan is a month of spiritual reflection and discipline for Muslims around the world. One of the pillars of Ramadan is fasting, which involves absta
INTRODUCTION. The search for perfect and beautiful skin is an age-old one. Although skincare regimens and products are essential for maintaining healt
Millions of people throughout the world suffer from chronic illnesses like diabetes, heart disease, hypertension, and autoimmune disorders, which sign
Intermittent fasting is a diet plan where a person eats within a specific amount of time per day and is expected to fast throughout the rest of the da
Introduction Anxiety and stress are all too typical in today's fast-paced environment. Many people are on the lookout for efficient ways to deal with
Antioxidants are important in the context of aging because they may alleviate some of the effects of oxidative stress, a major factor in the aging pro
Introduction The trillions of bacteria that make up the human digestive system are part of a dynamic ecosystem that is complex and essential to our g
Get honest feedbacks and recommendations to improve your health. Plus free weekly vouchers and discounts.
In a world that demands our attention and time constantly, it's easy to overlook one of the most important parts of our health which is regular exerci
Water is often referred to as the elixir of life, and for a good reason. The general health and functioning of the human body is dependent on proper h
It is no longer news that a lot of us spend long hours staring at our computer screens either for work or even to relax, but did you know that staring
Autism spectrum disorder is a neurological difference that affects individuals in many different ways. It is a spectrum disorder, meaning each person
It's World Breastfeeding Week, and we decided to bring some enlightenment as regards breastfeeding to you today ?. Enjoy the read. What about b
International day for the elimination of sexual violence Check out our video on instagram, https://www.instagram.com/p/CBnKH3Pl0jN/?utm_so
In the bustling city of Lagos, Nigeria, lives a woman named Amina. Amina is a mother of two, a dedicated teacher, and a caring wife. She juggles her r
Technology is playing an important role in transforming how we access medical services and medications. One such innovative player is OneHealth, an on
Making Insurance Smarter: How is Technology Changing the Game?Imagine this: you're sitting at your desk looking at a huge stack of paperwork knowing t
Does it seem like we are getting busier each day, whether it's in our personal life combined with our work life every day it seems like the world is c
You're sipping your morning coffee you know you can’t do without it, scrolling through social media, and there it is – another post showca
It's no secret that the business landscape is not only ever evolving it is also highly competitive and customer expectations are constantly on the ris
In today's fast-paced world, convenience has become a necessity, and the healthcare industry is keeping pace with this demand. For pharmacy owners, ho
Ensuring that patients stick to their prescribed medications is a crucial aspect of effectively managing illnesses, especially when it comes to chroni