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The Impact of Nutrition on Skin

INTRODUCTION. The search for perfect and beautiful skin is an age-old one. Although skincare regimens and products are essential for maintaining healthy skin, eating is also very important. Our diet h

NUTRITION
Ella Oladeni 2 Mins Read

Health Tips

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Unmasking Hidden Sugars in "Healthy" Foods

Introduction In todays health-conscious world many individuals try to improve their diets by choosing items that seem healthier. However, detecting

HEALTH TIPS
Ella Oladeni
2 Mins Read
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Constipation and Bloating: An Understanding of the Uncomfortable Couple

Constipation and bloating are two typical gastrointestinal conditions that can make one feel uncomfortable, interfere with daily activities, and harm

HEALTH TIPS
Ella Oladeni
2 Mins Read
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Short-Term Fasting And Your Menstrual Cycle During Ramadan

Ramadan is a month of spiritual reflection and discipline for Muslims around the world. One of the pillars of Ramadan is fasting, which involves absta

HEALTH TIPS
Adaobi Oduenyi
2 Mins Read

Nutrition

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The Impact of Nutrition on Skin

INTRODUCTION. The search for perfect and beautiful skin is an age-old one. Although skincare regimens and products are essential for maintaining healt

NUTRITION
Ella Oladeni
2 Mins Read
post image

Nutrition as a Significant Tool for Chronic Disease Management.

Millions of people throughout the world suffer from chronic illnesses like diabetes, heart disease, hypertension, and autoimmune disorders, which sign

NUTRITION
Ella Oladeni
2 Mins Read
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Intermittent Fasting: Everything You Should Know

Intermittent fasting is a diet plan where a person eats within a specific amount of time per day and is expected to fast throughout the rest of the da

NUTRITION
11
3 Mins Read

Medical

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Natural Supplements for Stress and Anxiety: A Holistic Approach to Wellness.

Introduction Anxiety and stress are all too typical in today's fast-paced environment. Many people are on the lookout for efficient ways to deal with

MEDICAL
Ella Oladeni
2 Mins Read
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Antioxidants and Aging.

Antioxidants are important in the context of aging because they may alleviate some of the effects of oxidative stress, a major factor in the aging pro

MEDICAL
Ella Oladeni
2 Mins Read
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Probiotics and Gut Health

Introduction The trillions of bacteria that make up the human digestive system are part of a dynamic ecosystem that is complex and essential to our g

MEDICAL
Ella Oladeni
3 Mins Read

One Email, One Free Discount, One Free Delivery Every Week

We’ll Send You a Love Letter Every Week.

Get honest feedbacks and recommendations to improve your health. Plus free weekly vouchers and discounts.

Lifestyle

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The Importance of Regular Exercise.

In a world that demands our attention and time constantly, it's easy to overlook one of the most important parts of our health which is regular exerci

LIFESTYLE
Ella Oladeni
2 Mins Read
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The Benefits of Hydration.

Water is often referred to as the elixir of life, and for a good reason. The general health and functioning of the human body is dependent on proper h

LIFESTYLE
Ella Oladeni
2 Mins Read
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Tips For Reducing Eye Strain And Fatigue When Working On Your Computer Screen

It is no longer news that a lot of us spend long hours staring at our computer screens either for work or even to relax, but did you know that staring

LIFESTYLE
Adaobi Oduenyi
3 Mins Read

Family

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Autism Awareness: Understanding The Spectrum And Creating An Inclusive Society

Autism spectrum disorder is a neurological difference that affects individuals in many different ways. It is a spectrum disorder, meaning each person

FAMILY
Adaobi Oduenyi
2 Mins Read
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Breastfeeding Tips- What New Mums Need To Know

It's World Breastfeeding Week, and we decided to bring some enlightenment as regards breastfeeding to you today ?. Enjoy the read. What about b

FAMILY
Administrator
3 Mins Read
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Learn Signal For Help In Domestic Violence

International day for the elimination of sexual violence Check out our video on  instagram, https://www.instagram.com/p/CBnKH3Pl0jN/?utm_so

FAMILY
Administrator
0 Mins Read

Healthcare Industry

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How to Deliver Last- Mile Healthcare for Insurers

In the bustling city of Lagos, Nigeria, lives a woman named Amina. Amina is a mother of two, a dedicated teacher, and a caring wife. She juggles her r

HEALTHCARE INDUSTRY
Adaobi Oduenyi
4 Mins Read
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A Prescription for Profits: Community Pharmacies and OneHealth Join Forces

Technology is playing an important role in transforming how we access medical services and medications. One such innovative player is OneHealth, an on

HEALTHCARE INDUSTRY
Adaobi Oduenyi
4 Mins Read
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From Risk Assessment To Claims Management: How AI Is Changing The Insurance Games

Making Insurance Smarter: How is Technology Changing the Game?Imagine this: you're sitting at your desk looking at a huge stack of paperwork knowing t

HEALTHCARE INDUSTRY
Adaobi Oduenyi
6 Mins Read

OneWellness

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Managing Chronic Health Issues in the Workplace: Support Strategies for Enhanced Productivity

Does it seem like we are getting busier each day, whether it's in our personal life combined with our work life every day it seems like the world is c

ONEWELLNESS
Adaobi Oduenyi
3 Mins Read
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Rich People's Tings: Health Insurance? Give me the money biko

You're sipping your morning coffee you know you can’t do without it, scrolling through social media, and there it is – another post showca

ONEWELLNESS
Adaobi Oduenyi
3 Mins Read
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How Data-driven HR Strategies Can Boost Organization Performance And Profitability

It's no secret that the business landscape is not only ever evolving it is also highly competitive and customer expectations are constantly on the ris

ONEWELLNESS
Adaobi Oduenyi
3 Mins Read

Pillmova

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Embracing The Future Of Healthcare: On-Demand Medication Delivery

In today's fast-paced world, convenience has become a necessity, and the healthcare industry is keeping pace with this demand. For pharmacy owners, ho

PILLMOVA
Adaobi Oduenyi
2 Mins Read
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How Last-Mile Medication Delivery Can Help Patients Stay Compliant With Their Medication Regimens

Ensuring that patients stick to their prescribed medications is a crucial aspect of effectively managing illnesses, especially when it comes to chroni

PILLMOVA
Adaobi Oduenyi
2 Mins Read

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