Blog - Category - OneHealthNG

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The Role of Physical Activity in Preventing Chronic Diseases.

The importance of physical activity in maintaining a healthy lifestyle has long been acknowledged, and it has many advantages for both mental and phys

LIFESTYLE October 27, 2023

Ella Oladeni

2 Mins Read

Dental Care Advice for a Beautiful Smile: Tips for Healthy Teeth and Gums

INTRODUCTION A beautiful smile is a universal symbol of happiness and confidence, and healthy teeth and gums are essential components of a dazzling sm

LIFESTYLE October 17, 2023

Ella Oladeni

3 Mins Read

The Importance of Regular Exercise.

In a world that demands our attention and time constantly, it's easy to overlook one of the most important parts of our health which is regular exerci

LIFESTYLE September 19, 2023

Ella Oladeni

2 Mins Read

The Benefits of Hydration.

Water is often referred to as the elixir of life, and for a good reason. The general health and functioning of the human body is dependent on proper h

LIFESTYLE September 18, 2023

Ella Oladeni

2 Mins Read

Tips For Reducing Eye Strain And Fatigue When Working On Your Computer Screen

It is no longer news that a lot of us spend long hours staring at our computer screens either for work or even to relax, but did you know that staring

LIFESTYLE May 19, 2023