Dosage and Administration

• Internal Use (Adults): Typically 1 teaspoon (5ml) once or twice daily. It can be taken straight or mixed into a spoonful of raw honey, juice, or yogurt to mask the strong peppery taste.
• Internal Use (Children): Consult a healthcare professional; usually half a teaspoon once daily for children over 5 years.
• Topical Use (Skin/Hair): Apply a few drops directly to the affected area of the skin or massage into the scalp. For sensitive skin, it can be diluted with a carrier oil like coconut or olive oil.

Proper Administration

• Consistency: For immune-boosting benefits, it is best taken consistently every morning.
• Heat Sensitivity: Do not boil or cook with the oil, as high heat destroys its medicinal properties. Use it cold or at room temperature.

How to Store and Dispose of Black Seed Oil

• Storage: Store in a cool, dark place away from direct sunlight (which can turn the oil rancid). Keeping it in the refrigerator after opening can extend its shelf life.
• Disposal: Dispose of the bottle according to local recycling guidelines once empty.

Quick Tips for Black Seed Oil

• The Honey Combo: Mixing the oil with raw honey is the traditional way to enhance its absorption and soothe a sore throat or cough.
• Nighttime Routine: Applying a small amount to the face before bed can help reduce acne scars and improve skin texture overnight.
• Healthy Scalp: Mix with your regular shampoo to help combat itchy scalp and thinning hair.

Safety and Precautions

Contraindications of Black Seed Oil

• Pregnancy: Avoid therapeutic doses internally, as it may affect uterine contractions.
• Surgery: Stop taking the oil at least 2 weeks before a scheduled surgery, as it may slow blood clotting.
• Hypotension: Use with caution if you have very low blood pressure, as the oil may lower it further.

Side Effects of Black Seed Oil

• Common: Occasional "garlicky" burps or mild stomach upset if taken on an empty stomach.
• Topical: Some individuals may experience a mild contact dermatitis (skin rash). Always perform a patch test on a small area of skin first.
• Action: If you experience an allergic reaction (swelling or difficulty breathing), stop use and seek medical attention.

Precautions and Warnings

• Blood Sugar: If you have diabetes, monitor your blood sugar closely, as Black Seed Oil can lower glucose levels.
• Organ Health: While generally safe, extremely high doses over long periods should be avoided to protect liver and kidney function.
• Medication Interactions: Consult your pharmacist if you are on blood thinners, blood pressure medication, or diabetes drugs.

• Pack Size: 125ml Bottle.
• Form: Cold-Pressed Liquid Oil.
• Ingredient: 100% Pure Nigella Sativa Oil.