Dosage of Nature's Field Myo-Inositol

Nature's Field Myo-Inositol is an Over-the-Counter (OTC) Dietary Supplement.

Take 2 capsules twice daily (Total of 4 capsules daily), providing the 40:1 ratio, or as directed by a physician.

Proper Administration

• Route: Oral capsule/tablet.
• How to Take: Swallow the capsules whole with a glass of water. Do not crush or chew.
• Timing: Typically taken twice daily, split into two doses (e.g., after breakfast and after dinner) to ensure sustained metabolic support throughout the day. Taking it with meals aids absorption and reduces the potential for gastric upset.
• Duration: Consistent use for at least 3 to 6 months is required to observe the full therapeutic benefits, particularly for menstrual regularity and ovulation.

Missed Dose Guidance

• If you miss a dose, take it as soon as you remember. If it is close to the next scheduled dose, skip the missed dose and continue with your regular schedule. Do not double the dose.

Contraindications of Nature's Field Myo-Inositol

Do NOT use Nature's Field Myo-Inositol if you:

• Have a known allergy or hypersensitivity to Myo-Inositol, D-Chiro Inositol, or any other component of the supplement.
• Have been diagnosed with Bipolar Disorder, as high doses of inositol may potentially trigger manic or hypomanic episodes.

Pregnancy & Breastfeeding Warnings

• Pregnancy: Consult your doctor. While inositols are used to prevent gestational diabetes, you should consult your healthcare provider before starting or continuing this supplement during pregnancy to ensure safety and appropriate dosage.
• Breastfeeding: Consult your doctor. Breast milk is naturally rich in inositol, but consult a physician before using the supplement during lactation.

Side Effects of Nature's Field Myo-Inositol

Inositols are generally well-tolerated, but minor side effects may occur, typically at very high doses.

• Common Side Effects (Mild and Expected): Mild gastrointestinal discomfort, such as nausea, gas, or stomach pain. These are usually mild and may resolve over time.
• Serious but Rare Side Effects (that may require medical attention):
  • Hypoglycemia: Rare, but possible if used by diabetic patients already taking insulin or other strong blood-sugar-lowering medications, due to enhanced insulin sensitivity.
  • Allergic Reactions: Persistent rash, itching, or swelling.

What to do if side effects occur:

• For mild nausea or gas, try taking the supplement immediately after a meal.
• If you experience symptoms of low blood sugar (dizziness, excessive sweating) or any severe, persistent adverse effect, discontinue use and consult a physician immediately.

Precautions and Warnings of Nature's Field Myo-Inositol

• Diabetic Monitoring: If you have diabetes or insulin resistance, monitor your blood glucose levels closely when starting this supplement, as it can potentiate the effects of antidiabetic drugs.
• Consult Specialist: This product is designed to manage complex hormonal and metabolic issues; consultation with a gynaecologist or endocrinologist is strongly recommended before starting.
• Not a Substitute: This supplement is an adjunct and does not replace the necessity of lifestyle modifications (diet, exercise) in PCOS management.

Dosage Limit: Adhere strictly to the recommended daily dosage to avoid potential digestive side effects associated with extremely high doses.

The active ingredients are Myo-Inositol (MI) and D-Chiro Inositol (DCI), supplied in the optimal 40:1 ratio (e.g., 2000mg MI and 50mg DCI per full daily dose). It is supplied as oral capsules/tablets, typically in a bottle of 60 or 120 units. It is an Over-the-Counter (OTC) Dietary Supplement for female hormonal and reproductive health.