For a Muscle Soaking Bath: Dissolve 1 to 2 cups of the crystals entirely into a warm bath or a basin of warm water. Soak the affected limbs for 15 to 20 minutes. 

For Oral Constipation Relief: Take strictly as directed by your pharmacist or physician. The standard adult measure is 1 to 2 teaspoons completely dissolved into a full glass (250 ml) of warm water. Drink immediately.

Contraindications of Moko Epsom Salt

• Severe Kidney Disease: Do not consume orally if you have renal failure, as your kidneys cannot adequately clear heavy magnesium loads.
• Acute Gastrointestinal Pain: Avoid internal use if you are experiencing severe, undiagnosed stomach pain, active vomiting, or a suspected bowel obstruction.
• Open Skin Wounds: Do not use as a soaking fluid over raw, weeping, or severely open skin lesions.

Side Effects of Moko Epsom Salt

• External Use: Mild, localized skin dryness or minor irritation in sensitive individuals.
• Internal Use: Abdominal cramps, bloating, nausea, or temporary watery diarrhea if taken in excessive amounts.

Precautions and Warnings of Moko Epsom Salt

• Medical Oversight: Always speak with a healthcare practitioner before taking this product orally, especially if you manage underlying heart issues or take chronic medications.
• Dependency: Do not use it as an oral laxative daily for more than 1 week to avoid masking serious chronic bowel conditions.
  
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Pack Size: 25 g Sachet
Form:  Solid Crystalline Granules