Dosage of Nature Made Vitamin C 250mg Gummies

Nature Made Vitamin C 250mg Gummies is an Over-the-Counter (OTC) dietary supplement.

Adults: Chew 1 to 2 gummies daily, or as directed by a healthcare professional.

Proper Administration

• Route: Oral (chewable gummy).
• How to Take: Chew the gummy completely before swallowing. Do not swallow the gummy whole.
• Timing: Can be taken at any time of day. Taking it with a meal can help minimize stomach upset.

Missed Dose Guidance

• Not applicable. Consistency is key for immune support. Simply take the next scheduled dose as usual.

Contraindications of Nature Made Vitamin C 250mg Gummies

Do NOT take Nature Made Vitamin C 250mg Gummies if you:

• Have a known allergy or hypersensitivity to Ascorbic Acid or any other ingredients in the gummy (e.g., specific gelatin, corn syrup, or flavourings).
• Have a history of kidney stones or are prone to them, as high doses of Vitamin C may increase the risk in susceptible individuals.

Pregnancy & Breastfeeding Warnings

• Pregnancy and Breastfeeding: Consult your doctor. While Vitamin C is essential, consult a physician before taking any supplement during pregnancy or lactation to ensure the dosage is appropriate and within recommended limits.

Side Effects of Nature Made Vitamin C 250mg Gummies

Side effects are rare when the product is used as directed.

• Common Side Effects (Mild and Expected): Excessive consumption (significantly over the recommended dose) may cause mild gastrointestinal upset, such as diarrhoea, nausea, or heartburn.
• Serious but Rare Side Effects (that may require medical attention):
  • Hypervitaminosis: Rare, but chronic, extremely high doses may increase the risk of oxalate kidney stone formation.
  • Allergic Reactions: Persistent rash, hives, swelling of the mouth/throat, or difficulty breathing.

What to do if side effects occur:

• If you experience persistent severe gastrointestinal upset, discontinue use and consult a physician.
• For any signs of a severe allergic reaction, seek emergency medical assistance immediately.

Precautions and Warnings of Nature Made Vitamin C 250mg Gummies

• Dosage Limit: Do NOT exceed the recommended daily dosage (typically 1-2 gummies daily for adults) to avoid gastrointestinal upset and the long-term risk of kidney stones associated with high Vitamin C intake.
• Sugar Content: The gummies contain sugar (often corn syrup and sucrose). Diabetics or individuals on controlled-sugar diets must factor the sugar and caloric content into their daily intake.
• Choking Hazard: The gummies should be chewed thoroughly before swallowing, especially by adolescents or younger users, to prevent choking.
• Keep Out of Reach: The appealing taste can make children prone to accidental overdose. Store safely out of the sight and reach of children due to the potential toxicity of high-dose vitamins.
• G6PD Deficiency: Individuals with this enzyme deficiency should consult a doctor before taking high doses of Vitamin C.

The active ingredient is Ascorbic Acid (Vitamin C 250mg) per gummy. It is supplied as fruit-flavored chewable gummies, typically in bottles of 150 or 200 count. It is an Over-the-Counter (OTC) Dietary Supplement.