Dosage and Administration

• Adults: Take two (2) Postnatal Micronutrient Tablets and one (1) Omega-3 Capsule per day.
• Method: Swallow each with water or a cold drink during your main meal.
• Important: Do not chew the tablets or capsules. Do not exceed the recommended intake.

Proper Usage Tips

• Consistency: Take the supplements at the same time each day to help you remember.
• Full Stomach: Always take with a full meal to maximize the absorption of the fat-soluble vitamins and Omega-3, and to prevent any potential nausea.
• Duration: Can be taken throughout the entire duration of breastfeeding, or for several months after childbirth to help rebuild nutrient stores.

How to Store and Dispose of Pregnacare

• Storage: Store in a cool, dry place below 25°C, away from direct sunlight.
• Disposal: Keep out of reach of children (as the product contains iron). Dispose of empty blister packs in regular household waste.

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• Safety and Precautions

• Contraindications and Restrictions
  • Allergy Information: Contains Fish (Omega-3 capsules) and Soya (tablets). Not suitable for those with these specific allergies.
  • Blood Thinners: Consult your doctor before use if you are taking anticoagulants (blood thinners) like Warfarin, as the Omega-3 may slightly affect clotting.
• Side Effects of Pregnacare Breastfeeding
  • Common: Occasional mild nausea if taken on an empty stomach.
  • Note: The product contains iron, which may cause a harmless darkening of the stool.
  • Action: If you experience any unusual skin rash or persistent digestive upset, stop use and consult your healthcare provider.
• Precautions and Warnings
  • No Need for Multi-Vitamins: This formula is comprehensive; do not take other multivitamins alongside it unless directed by a doctor.
  • Iron Warning: This product contains iron, which, if taken in excess, can be very harmful to very young children. Keep the pack out of reach.
  • Food Supplement: Remember that supplements are not a substitute for a healthy, varied diet.

• Pack Size: 56 Micronutrient Tablets + 28 Omega-3 Capsules (28-day supply).
• Form: Tablets and Soft-gel Capsules.
• Manufacturer: Vitabiotics.