Dosage of Valupak Cranberry 2000mg This is a nutritional supplement. Take as directed by the pharmacist or physician.

• Adults: Take one (1) tablet daily.
• Administration: Swallow the tablet whole with a glass of water.
• Food: Can be taken with or without food, though taking it with a meal may reduce the chance of stomach upset.
• Missed Dose: Take as soon as you remember. If it is nearly time for your next dose, skip the missed one.

How to Store and Dispose

• Storage: Store in a cool, dry place below 25°C. Keep out of direct sunlight.
• Disposal: Keep out of reach of children. Return expired supplements to a pharmacy for safe disposal.

Quick Tips for Valupak Cranberry 2000mg

• Daily Consistency: For best preventative results, take the tablet at the same time every day to keep PAC levels consistent.
• Drink Water: Ensure you drink at least 8 glasses of water daily to help flush the urinary tract.
• Avoid Irritants: If prone to urinary issues, limit caffeine and alcohol, which can irritate the bladder.
• Combine with Probiotics: Taking this alongside a "women's health" probiotic can further support a healthy internal balance.

Contraindications of Valupak Cranberry 2000mg

• Kidney Stones: Use with caution if you have a history of oxalate kidney stones, as cranberries contain high levels of oxalate.
• Allergies: Do not use if you are hypersensitive to cranberries or any of the tablet's binding agents.
• Anticoagulants: Consult your doctor if you are taking blood-thinners like Warfarin, as cranberry can potentially increase the effect of these medications.

Side Effects of Valupak Cranberry 2000mg

• Common: Generally very well tolerated. Some may experience mild stomach upset or diarrhea if taken in excess.
• Rare: Allergic reactions (rash or itching).
• Action: If symptoms of a urinary infection (pain, fever, or blood in urine) persist or worsen, consult a doctor immediately, as supplements are for maintenance and not a cure for acute infections.

Precautions and Warnings

• Not a Treatment for Active UTI: This product is intended as a preventative supplement. Acute infections require medical diagnosis and often antibiotics.
• Pregnancy & Breastfeeding: Consult your healthcare professional before use.
• Hydration: Always maintain adequate water intake when supporting urinary health.

• Pack Size: 30 Tablets (1 month supply).
• Form: Tablet.
• Strength: 2000mg (equivalent from extract).
• Dietary Info: Suitable for vegetarians.