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Valupak Multivitamin + Iron Is A Dietary Supplement (a Multivitamin + Mineral Tablet) That Combines Several Essential Vitamins With Iron.
Valupak Multivitamin + Iron Is A Dietary Supplement (a Multivitamin + Mineral Tablet) That Combines Several Essential Vitamins With Iron.
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₦4,400.00
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About this item
Vitamins: A, C, D, E, plus B‑complex (B1, B2, B6, B12, Niacin etc.)
Folic acid
Iron (often as ferrous fumarate)
Sometimes minerals or trace elements (depending on the exact formulation / pack)
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About this item
Vitamins: A, C, D, E, plus B‑complex (B1, B2, B6, B12, Niacin etc.)
Folic acid
Iron (often as ferrous fumarate)
Sometimes minerals or trace elements (depending on the exact formulation / pack)
Usually one tablet daily, taken with food. This helps with absorption and reduces risk of stomach discomfort.
Swallow whole with water. Do not crush unless it’s explicitly stated that you can.
If you miss a dose, don’t double up; just take the next dose at the normal time.
Duration depends on reason: if for general supplementation, maybe for some months; if for iron deficiency, until labs show improvement (follow up with doctor).
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