Dosage

• Adults and Children over 12: Take one tablet daily.
• Administration: Swallow whole with a glass of water.
• Best Time: Take with a meal to prevent stomach irritation.
• Missed Dose: If you miss a dose, take it when you remember. Do not double the dose to catch up.

How to Store and Dispose

Store in a cool, dry place (below 25°C) out of direct sunlight. Keep the container tightly closed and out of reach of children. Do not throw tablets in household waste; return unused meds to a pharmacist.

Quick Tips for Valupak Vitamin B6

• Hormonal Support: Start taking it consistently a few days before your cycle for best results.
• Avoid Overlap: Ensure your multivitamin doesn't already contain high levels of B6.
• Stay Hydrated: Water helps the kidneys process water-soluble vitamins efficiently.
• Consultation: Always tell your doctor about B6 intake before blood tests, as it can interfere with certain results.

Contraindications

Do not take Valupak Vitamin B6 if:

• You are allergic to Pyridoxine or any of the tablet's excipients.
• You are taking Levodopa (for Parkinson’s disease) unless it is a combined preparation.
• Pregnancy & Breastfeeding: High doses should only be taken under medical supervision.

Side Effects

• Common: Generally well-tolerated at recommended doses.
• Serious (Long-term/High dose): Numbness or tingling in the hands and feet (peripheral neuropathy). If you experience any loss of sensation, stop use and consult a doctor immediately.

Precautions and Warnings

• Dosage Warning: Long-term use of amounts greater than 10mg daily may lead to mild tingling and numbness.
• Pre-existing Conditions: Consult a doctor if you have a history of kidney stones.

• Pack Size: 60 Tablets.
• Strength: 10mg or 50mg (Check specific pack labeling).