Adults and the Elderly: Swallow 4 tablets whole with a glass of water or cold drink 30 to 60 minutes before bedtime.

Do not take more than 4 tablets in a 24-hour window. Do not chew the tablets, as valerian has a naturally strong, distinct odor and taste.

Contraindications of Kalms Night

• Age Restriction: Not recommended for adolescents or children under 18 years of age.
• Hypersensitivity: Do not use if you are allergic to valerian root or any binding ingredients.
• Existing Sedative Use: Avoid if you are already taking other synthetic sleep aids or tranquilizers.

Side Effects of Kalms Night

• Common: Mild gastrointestinal symptoms like abdominal cramps or nausea may occur rarely.
• Rare: Fatigue or allergic skin reactions. If you experience severe dizziness or skin swelling, discontinue use and consult a physician.

Precautions and Warnings of Kalms Night

• Drowsiness Warning: This medicine induces sleep. Do not drive, operate heavy machinery, or consume alcohol within several hours of taking it.
• Pregnancy & Breastfeeding: Safety during pregnancy and lactation has not been established; its use is not recommended during these periods.

Pack Size: 28 Tablets per box
Form:  Sugar-Coated Oral Tablet
Active Strength: 385 mg Valerian Root Extract per tablet