Take as directed by the pharmacist or physician. For the 500mg strength, the typical adult dose is one tablet daily. For the 250mg strength, adults may take one caplet up to two times daily.

Contraindications of Puritan's Pride Magnesium

Do NOT take Puritan's Pride Magnesium if you:

• Have severe kidney disease (impaired kidneys cannot clear excess magnesium effectively).
• Have a known allergy to any of the inactive ingredients (e.g., vegetable cellulose or magnesium silicate).
• Suffer from Myasthenia Gravis, as magnesium can exacerbate muscle weakness.

Side Effects of Puritan's Pride Magnesium

• Common: Diarrhea, abdominal cramping, or mild nausea (often due to the laxative effect of magnesium oxide).
• Serious (Rare): Extreme drowsiness, confusion, or a significantly slowed heart rate (signs of toxicity).
• What to do: Take the supplement with a full meal to minimize stomach upset. If severe diarrhea persists, reduce the dosage or consult a professional.

Precautions and Warnings

• Pregnancy & Breastfeeding: Consult your doctor before use. While essential, excessive doses can affect fetal bone development.
• Drug Interactions: Magnesium can interfere with the absorption of antibiotics (Tetracyclines/Quinolones) and bisphosphonates. Space these medications at least 2 hours apart.
• Pre-existing Conditions: Individuals with heart disease or intestinal disorders should seek medical advice before starting a regimen.

How to Use Puritan's Pride Magnesium

Dosage of Puritan's Pride Magnesium

Take as directed by the pharmacist or physician. For the 500mg strength, the typical adult dose is one tablet daily. For the 250mg strength, adults may take one caplet up to two times daily.

How to Store and Dispose of Puritan's Pride Magnesium

Store at room temperature in a dry place. Keep the bottle tightly closed and out of reach of children. Dispose of expired supplements by returning them to a OneHealth pharmacy or via a local drug take-back program.

Quick Tips for Puritan's Pride Magnesium

• Best Time: Take it in the evening if you are using it to support relaxation or sleep quality.
• Absorption Boost: Always take with a meal to improve bioavailability and prevent a "laxative" effect.
• Consistency: Take at the same time daily to maintain steady mineral levels.
• Avoid Overuse: Do not exceed the recommended dose, as "more" is not always better with minerals.
• Hydration: Drink plenty of water to help the kidneys process the supplement efficiently.

• Pack Size: 100  Tablets/Caplets per bottle.
• Strengths: 500mg.