Dosage

• Adults and Children over 12: Take 5ml (one teaspoon) daily.
• Children 5-12 years: Take 2.5ml daily, or as directed by a healthcare professional.
• Administration: Best taken during or immediately after a meal to maximize absorption and minimize "fishy" breath.

Storage and Disposal

Keep the bottle tightly closed and store in a cool, dry place below 25°C. Once opened, it is often recommended to keep it refrigerated and consume within 2–3 months. Do not pour expired oil down the drain; dispose of it in a sealed container in regular waste.

Quick Tips

• The Best Way: Mix the dose into a smoothie or juice if you find the taste too strong.
• Consistency: Take it at breakfast to establish a routine.
• Storage: Keep away from direct light, as UV rays can turn the oil rancid.
• Complement: Pair with a Magnesium supplement for enhanced bone health.

Contraindications

Do not use Aytron Pure Cod Liver Oil if you:

• Are allergic to fish or any of the product's components.
• Have Hypervitaminosis (excessive levels of Vitamin A or D in the body).
• Pregnancy Warning: High intake of Vitamin A can be harmful to unborn babies. Pregnant women must consult a doctor before use.
• Blood Disorders: People taking blood-thinning medications (e.g., Warfarin) should seek medical advice first.

Side Effects

• Common: Fishy aftertaste, occasional belching, or mild diarrhea if taken on an empty stomach.
• Rare: Allergic reactions like skin rashes.
• Management: Taking the oil with a cold citrus drink can help mask the taste and reduce burping.

Precautions and Warnings

• Medical History: Inform your doctor if you have liver or kidney issues before starting.
• Dietary Intake: Ensure you are not over-consuming Vitamin A from other supplements (like multivitamins).
• Surgery: Stop use at least 2 weeks before a scheduled surgery due to potential blood-thinning effects.

• Pack Size: 150ml Liquid.
• Packaging: Amber glass or high-grade plastic bottle to protect from light.