Dosage and Administration

• Standard Dose: Take one tablet daily, or as directed by your healthcare provider.
• Timing: Take with a full glass of water during or immediately after a meal. Stomach acid produced during eating helps break down calcium carbonate for better absorption.
• Consistency: Take at the same time each day to maintain steady mineral levels.

How to Store and Dispose

• Storage: Store in a cool, dry place below 25°C. Keep the tablets in their blister packs until ready for use to protect them from moisture.
• Disposal: Keep out of reach of children. Return unused or expired packs to your local pharmacy.

ntraindications

• Hypercalcemia: Do not use if you have high levels of calcium in your blood or urine.
• Kidney Stones: Use with caution if you have a history of calcium-oxalate kidney stones.
• Kidney Impairment: Patients with severe renal failure should consult a specialist before use.

Side Effects

• Common: Occasional constipation, bloating, or gas (common with calcium carbonate).
• Rare: Excessive thirst or frequent urination (may indicate too much calcium).
• Action: To reduce digestive side effects, increase your daily water intake and take the supplement with food.

Precautions and Warnings

• Drug Interactions: Calcium can interfere with the absorption of certain antibiotics (Tetracyclines) and thyroid medications. Take these at least 4 hours apart.
• Balanced Diet: Supplements should not replace a diet rich in dairy or leafy greens.

• Pack Size: 100 Tablets (10 blisters of 10 tablets).
• Format: Easy-to-swallow coated tablets.
• Key Minerals: Calcium, Magnesium, Vitamin D3.