Dosage of GinsominTake as directed by the pharmacist or physician.

• Typical Adult Dose: One capsule daily, preferably with breakfast.

Proper Administration

• Administration: Swallow the capsule whole with a full glass of water. Do not chew or break the capsule.
• Best Time: Taking it in the morning is recommended due to its energy-boosting properties; taking it late in the evening may interfere with sleep in sensitive individuals.
• Food Interaction: Always take with food (preferably a substantial breakfast) to enhance the absorption of fat-soluble vitamins and prevent stomach upset.
• Missed Dose: If you miss a dose, take it as soon as you remember. If it is nearly time for your next dose, skip the missed one.

How to Store and Dispose of Ginsomin

• Storage: Store in a cool, dry place below 25°C. Protect from direct heat and moisture. Keep the blister pack in its original box.
• Disposal: Keep out of reach of children. Dispose of any unused medication by returning it to your local pharmacy.

Quick Tips for Ginsomin

• Cycle Your Use: Many experts recommend taking Ginseng for 2–3 months followed by a 1–2 week "rest" period to maintain its effectiveness.
• Morning Routine: Pair your daily Ginsomin with a healthy breakfast for sustained energy throughout the day.
• Avoid Other Multivitamins: Ginsomin is comprehensive; taking other multivitamins alongside it may lead to an excessive intake of certain minerals like Iron or Zinc.
• Be Patient: While B-vitamins work quickly, the adaptogenic benefits of Ginseng often peak after 2–4 weeks of consistent use.

Safety and Precautions

Contraindications of Ginsomin

• Medical Conditions: Do NOT use if you have high blood pressure (hypertension) that is not well-controlled, heart rhythm disorders, or acute infections.
• Known Allergies: Do NOT use if you are allergic to ginseng or any of the vitamins/minerals listed in the formula.
• Hormone-Sensitive Conditions: Consult a doctor before use if you have conditions like endometriosis or uterine fibroids.

Side Effects of Ginsomin

• Common: Mild insomnia, nervousness, or gastrointestinal upset (if taken on an empty stomach).
• Serious but Rare: Skin rash, rapid heartbeat (palpitations), or a significant rise in blood pressure.
• Action: If you experience severe headaches or chest pain, stop use and seek medical attention.

Precautions and Warnings

• Caffeine: Limit caffeine intake (coffee/tea) while taking Ginsomin, as the combination may lead to increased jitteriness or palpitations.
• Diabetes: Ginseng may lower blood sugar levels; monitor your glucose levels closely if you are on diabetic medication.
• Blood Thinners: Consult your doctor if you are taking anticoagulants (like Warfarin or Aspirin), as Ginseng can interfere with blood clotting.
• Pregnancy & Breastfeeding: Not recommended for use during pregnancy or lactation unless specifically advised by a doctor.

• Pack Size: 30 Capsules (Blister strips).
• Form: Softgel Capsule.
• Key Ingredients: Panax Ginseng Extract, 11 Vitamins, and 9 Minerals.